Working Lunch
C&E
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Menu A |
887kcal 3710kJ |
16g |
2.6g |
32g |
0.43g |
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|
Contains:
Barley, Oats, Rye, Wheat
May Contain:
Almonds, Hazelnuts, Walnuts
|
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| Menu B (vg) |
659kcal 2757kJ |
23g |
3.6g |
34g |
0.07g |
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|
Contains:
Barley, Oats, Rye, Wheat
May Contain:
Almonds, Hazelnuts, Walnuts
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| Menu C (ngci) |
684kcal 2860kJ |
29g |
5.7g |
34g |
0.07g |
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|
May Contain:
Almonds, Hazelnuts, Walnuts
|
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| Menu E (vg) |
786kcal 3288kJ |
24g |
3.7g |
47g |
0.07g |
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|
Contains:
Barley, Oats, Rye, Wheat
May Contain:
Almonds, Hazelnuts, Walnuts
|
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| Menu F (ngci) |
646kcal 2702kJ |
25g |
4.6g |
39g |
0.07g |
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|
May Contain:
Almonds, Hazelnuts, Walnuts
|
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| Menu G |
912kcal 3815kJ |
29g |
5.9g |
33g |
2.9g |
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|
Contains:
Oats, Wheat
May Contain:
Almonds, Hazelnuts, Walnuts
|
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| Lamb kofta & tzatziki |
213kcal 893kJ |
16g |
8.2g |
1.8g |
1.4g |
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|
Contains:
Wheat
|
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| Nut-free chicken satay skewer (ngci) |
211kcal 881kJ |
14g |
4.0g |
2.3g |
0.67g |
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| St Andrews cheddar & caramelised onion tartlet (v) (ngci) |
132kcal 552kJ |
8.4g |
4.7g |
4.9g |
0.53g |
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| Spicy plant-based sausage roll (vg) |
149kcal 623kJ |
7.4g |
3.5g |
2.0g |
0.50g |
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|
Contains:
Wheat
|
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| Duck spring roll with ginger & garlic sauce |
47kcal 198kJ |
0.9g |
0.2g |
3.4g |
0.36g |
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Contains:
Barley, Wheat
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| Wild mushroom & truffle arancini with garlic aioli (v) |
445kcal 1861kJ |
40g |
14g |
1.9g |
4.4g |
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Contains:
Wheat
|
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| Scottish venison, piccalilli & rosemary sausage roll |
113kcal 473kJ |
7.1g |
2.6g |
<0.5g |
<0.01g |
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|
Contains:
Wheat
|
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| Spinach & feta filo pastry lattice (v) |
325kcal 1360kJ |
17g |
8.6g |
6.5g |
1.3g |
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|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| Beetroot falafels with piquillo peppers & hummus (vg) (ngci) |
98kcal 412kJ |
5.0g |
0.5g |
3.8g |
0.48g |
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| Vegetable crudités with hummus & olive tapenade (vg) (ngci) |
72kcal 301kJ |
5.0g |
0.7g |
2.4g |
0.51g |
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|
May Contain:
Almonds
|
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Sweet
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Traditional Cake Board (v) |
288kcal 1205kJ |
11g |
2.4g |
30g |
0.37g |
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|
Contains:
Wheat, Almonds
May Contain:
Barley, Oats, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| Traybakes Board (v) |
315kcal 1316kJ |
16g |
8.6g |
28g |
0.07g |
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|
Contains:
Wheat
May Contain:
Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| Traybake Board (v) (ngci) |
270kcal 1129kJ |
15g |
9.2g |
24g |
0.19g |
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|
May Contain:
Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| Plant-Based Treat Board (vg) (ngci) |
253kcal 1058kJ |
9.6g |
4.2g |
26g |
0.15g |
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|
Contains:
Oats, Almonds
May Contain:
Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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Individual Items
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken mayo & roasted tomatoes whole grain baguette |
244kcal 1021kJ |
13g |
1.2g |
1.4g |
0.40g |
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|
Contains:
Barley, Oats, Rye, Wheat
|
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| Free-range egg & mustard cress on seeded bread (v) (ngci) |
178kcal 746kJ |
9.7g |
1.3g |
1.1g |
0.65g |
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| Free-range egg & mustard cress sub roll (v) |
227kcal 948kJ |
9.3g |
1.3g |
1.0g |
0.72g |
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|
Contains:
Wheat
|
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| Honey roast ham, cheese & mustard brioche roll (ngci) |
161kcal 674kJ |
9.7g |
3.0g |
2.3g |
0.93g |
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| Mixed bean, avocado, peppers & tomato salsa on malted bread (vg) |
164kcal 688kJ |
4.2g |
1.2g |
2.5g |
0.65g |
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|
Contains:
Barley, Oats, Rye, Wheat
|
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| Onion bhaji, minted coleslaw & mango chutney wrap (vg) |
244kcal 1022kJ |
6.1g |
0.8g |
16g |
1.1g |
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|
Contains:
Wheat
|
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| Pastrami, Emmental & gherkin seeded roll |
281kcal 1178kJ |
9.8g |
3.2g |
1.5g |
1.5g |
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|
Contains:
Oats, Wheat
|
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| Piri piri chicken tortilla wrap (ngci) |
181kcal 759kJ |
5.9g |
2.2g |
6.2g |
1.1g |
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| Plant-based bacon, lettuce & tomato on malted bread (vg) |
211kcal 882kJ |
11g |
1.4g |
1.5g |
0.83g |
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|
Contains:
Barley, Oats, Rye, Wheat
|
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| Smoked salmon, cream cheese & cucumber on rye bread |
146kcal 611kJ |
3.2g |
0.9g |
2.0g |
0.88g |
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|
Contains:
Barley, Oats, Rye, Wheat
|
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| Spicy hummus, sweet potato & spinach on malted bread (vg) |
188kcal 789kJ |
5.7g |
1.0g |
1.7g |
0.89g |
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|
Contains:
Barley, Oats, Rye, Wheat
|
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| Sweet potato falafel & piri piri hummus wrap (vg) (ngci) |
202kcal 845kJ |
9.1g |
0.8g |
2.2g |
1.5g |
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| Tuna mayo & sweetcorn brioche roll (ngci) |
144kcal 602kJ |
8.7g |
0.6g |
2.6g |
0.30g |
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| Tuna mayo & sweetcorn sub roll |
262kcal 1095kJ |
8.4g |
1.0g |
1.4g |
0.65g |
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|
Contains:
Oats, Wheat
|
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